or more information on this topic, visit: https://www.parkinson.org/Living-with-Parkinsons/Resources-and-Support/PD-Health-at-Home/Mindfulness-Mondays
Start your week with calmness. Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress for people affected by Parkinson’s disease.
Topic – Gratitude
Crista Ellis, BS, Certified Meditation & Mindfulness Teacher
Community Program Manager, Parkinson’s Foundation