My 11th of 25days of #PushUpChallenge



#SuicideAwareness#Mentalhealthawareness#25pushupchallenge

I nominate Humble mom in Canada for the challenge .
My 11th day already and I feel stronger.
I will be doing 25 pushup or burpees for 25days ,to help raise awareness for PTSD(#posttraumaticstressdisorder),Anxiety and depression that drives people to commit suicide.
It’s challenging but I enjoy and take my time .
Rules:
*Once you are nominated your 25 days start the following day,no pressure.
*Record yourself everyday doing push up.
*Nominate one person each day.if you like .

Source: Youtube