My Anxiety Follows Me | Bounce Back Generation

Sometimes everywhere we go we feel anxiety. When we are all alone, trying to chill, or even at work. This feeling can follow you around all day.

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Bounce Back Generation’s mission is to help individuals, families, organizations and systems bounce back from toxic stress and trauma by building and sharing practical tools for resilience.

In 2011, we began our work as the Healthy Generations Project in a public housing community in San Francisco. A grandmother told us “we are all suffering from post-traumatic stress disorder” because of the constant presence of violent crime, drug use, poverty, institutional racism, and domestic dysfunction. That moment set us on a journey to understand how stress and trauma were impacting the community, and inspired us to work together to build resilience.

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Our work provides access to support Resilience for our society’s most vulnerable children and the adults who care for them. If you are able, please support our work by donating. We are a 501c3 nonprofit.

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Source: Youtube