Hello Everyone !!
Name: Nautica Sexton
Location: Bronx NY
OCCUPATION: Baker/ Artist/ Poet
(Bachelors in Psychology)
In this video I touch on some very serious topics such as anxiety, depression, and PTSD. From my own personal diagnosis over a year ago I’ve learned some helpful tips and lifestyle habits that have made my symptoms of these disorders much less severe.
I really hope some of the tips in this video helps you!! I’m here for you 💜
Let’s Be friends!
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All music used in this video belongs/ was created by my man 💕💕
FOLLOW HIM FOR MUSIC/ BEATS