My Experience With Mental Illness |PTSD, Anxiety,Major Depressive Disorder – Top 10 Tips for Coping



Hello Everyone !!

Name: Nautica Sexton
Age:25
Location: Bronx NY
OCCUPATION: Baker/ Artist/ Poet
(Bachelors in Psychology)

In this video I touch on some very serious topics such as anxiety, depression, and PTSD. From my own personal diagnosis over a year ago I’ve learned some helpful tips and lifestyle habits that have made my symptoms of these disorders much less severe.

I really hope some of the tips in this video helps you!! I’m here for you 💜

Let’s Be friends!
Follow me on Instagram
@Haitheregorgeous
@Haitherenailtech_
@Haitherepoet_

All music used in this video belongs/ was created by my man 💕💕

FOLLOW HIM FOR MUSIC/ BEATS
Instagram: @michaelrafaelmusic
SoundCloud.com/michaelrafaelmusic

💋

Source: Youtube