MY FAVORITE APPS FOR ADHD & CPTSD | Neurodivergent Lifestyle

I appreciate your patience while I figure out this YouTube thing! It’s a matter of trial and error and I guess the teleprompter isn’t working for me..
*Acorns: Hey! I’m using Acorns and I love how easy it is to save and invest for my future. Join me and you’ll get a free $5 investment!
*Invisawear (Use Code “REN” for 10% off):

*All proceeds received from referral links are either reinvested into my channel or go towards my college tuition/therapy expenses. There is no pressure to use these links at all but I just wanted to let you know they are there if you wanted to support my channel!
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I am not a therapist or any form of licensed mental health counselor. I have just been through trauma, am healing from it, and doing my best to share what has worked for me.
Brighter Days by Markvard & Kvarmez…
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Additional sources used in this video:

Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (CPTSD): the Similarities and Differences

The Science of Fear: Probing the Brain Circuits That Link ADHD and PTSD

Source: Youtube