My Mental Health Story / Journey – PTSD and anxiety

This is mental health story with the diagnosis of PTSD and anxiety….. TW** PTSD and anxiety will be discussed in the video.

Hi all, going into Youtube I vowed to be authentic and open… which includes sharing the challenging parts of life.

Please like, comment and subscribe and if there is any video of mine you share with your loved ones please make this the one.

I think it’s important to remove the stigma that surrounds mental health and open up the discussions more. I hope this video helps even just one person.
I thank everyone who has helped me along this journey and encourage you all to look at your own mental health too

Much love xx

Source: Youtube