My recovery from narcissist abuse, childhood trauma and C-PTSD



Five years ago I left an abusive relationship and went through a psychological, emotional and spiritual rebirth.

I gradually overcame abuse trauma and the subsequent Complex PTSD. I had suffered from acute anxiety, brain fogging, terrible low self-esteem, low self-worth, low self-love. I couldn’t trust myself and I couldn’t trust others. I slowly recovered through support and through working on myself. I needed to work on why I was attracted to abusive situations. I needed to work on my boundaries, my communication with myself and others, plus also my deeply held faulty self-beliefs and my past traumas. Through this, I was able to heal from the trauma that led me to that abusive relationship and also recover from the trauma of that abusive relationship itself.

Five years on my life is very different. I’m able to love myself, I can love others in a healthier way and I can be there for others. I definitely have a much better relationship with myself and I am grateful for the situation that brought me to my rock-bottom because otherwise I wouldn’t have been able to be reborn in the way I was.

Every year my rebirthday is a celebration of what I’ve overcome and of the person that I now am.

If you need support, I offer C-PTSD, narcissistic abuse and codependency counselling. Drop me a line:

www.hopetreecounselling.co.uk

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Source: Youtube