Nature Sounds, Relax Music, Healing Waterfall is the best way to regain positive energy after an exhausting or stressful day.
According to a new study, Nature Sounds and relax music physically alter the connections in our brains, reducing our body’s natural fight-or-flight instinct. Natural sounds and green environments have been linked with relaxation and well-being for hundreds of years, of course. But the new research, published in the journal Scientific Reports, is the first to use brain scans, heart-rate monitors, and behavioral experiments to suggest a physiological cause for these effects. Specifically, listening to artificial sounds was associated with patterns of inward-focused attention, while nature sounds prompted more external-focused attention.
Inward-focused attention can include worrying and rumination about things specific to one’s self—patterns that have been linked to conditions involving psychological stress (including depression, anxiety, and post-traumatic stress disorder).
At Nature Sounds and Songs, we absolutely love our Mother Earth! We aim to share beautiful videos that inspire love and gratitude for our nature. Our work is made by love and deep passions. The magical combination of meditation, music and nature relieves you from any stress which makes you a better person. This is the sure way for an early life transformation.
Best of all, Nature Sounds and Songs will conserve the most precious resource you have: Your time. We know that every day, every hour, every minute and second of your life, is precious. So Nature Sounds and Songs videos won’t waste your time with useless fluff. Just useful, positive, healing content.
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