Nightmares & C PTSD

Nightmares are a very common symptom of PTSD & C-PTSD, yet there isn’t much information available on them. This video explains some about the nightmares as well as offers some coping tips.

After this video published, I was made aware of the audio problem. No idea what happened since the video was fine when I uploaded it. I apologize for the inconvenience!

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Source: Youtube