This shit works!!
I’m so grateful to the Hope & Healing Center in Akron, Ohio for offering EMDR therapy to their patients. It has been one hell of a time working through this, but I’m so grateful to finally be on the other side of it!
If you’re considering EMDR for your trauma, I highly recommend it. Please understand that it’s very intense and having a support system in place as well as direct resources and tools available are pertinent in working through this kind of therapy. It also requires being open and willing to get to the center of your pain. I promise it’s worth it.
Thank you so much for listening!
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