Overcome Emotional Numbness and Detachment – Subliminal for Depression, Anxiety, PTSD…

This subliminal was made upon request. While listening, you may feel tender, emotional, or surprise yourself with bursts of laughter. These reactions are normal, as you are simply returning to your natural state. Your body will slowly learn that it is safe to feel feelings so don’t rush it. Very soon, you will enjoy a sense of aliveness and begin to feel a connection with your true self.

You can do the following visualization exercise while listening to drastically speed up your results.
In a quiet place, try and visualise your emotional numbness as a shield you have created. Thank the numbness for the purpose it has served in your life. Say to your shield “Thank you for protecting me all these years. Without you, I couldn’t have lived through those hard times. However, I am stronger now, and I no longer need you. I promise you, I will take care of myself. It is safe for us to say goodbye”.

If you feel the urge to scream or dance or laugh, don’t hold it back. Allow yourself to be set free.

Things may not change overnight, but the next time you feel the shield emerging, you would be more aware. Your emotional wall is there to protect you in times of danger. You may choose to use it, or not. But the power remains in you.

Contact me if you have any questions, requests, or just want to talk. I’m always happy to answer your DMs and emails. Sending you love and blessings. xoxo
Instagram: @subliminalnights
Email: contact.subliminalnights@gmail.com
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Twitter: @subliminaln8s

Cryptic Sorrow – Atlantean Twilight by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100276
Artist: http://incompetech.com/


Q: What is a subliminal?
A: A subliminal comprises of subliminal messages. Subliminal messages are stimuli that lie below our threshold of conscious awareness. Subliminal messages can be used as transformative tools to reprogram the subconscious mind and thus create a change in habits, life, appearance… etc.

Q: What affirmations did you use in this subliminal?
A: Send me an email with the subject line “Affirmations Used?” and the link to the subliminal and I will send you a copy of the affirmations document.

Q: Can I request a subliminal? And how?
A: Absolutely. I’m fulfilling sub requests for free all August 2019. You can send me an email or DM with details regarding your request and I will get back to you.

Q: How long should I listen to the subliminal to get my results?
A: It defers from one person to another. I make my subliminals with relaxing music so you can listen to it overnight (which is what I do). It is widely advisable to listen to subliminals while sleeping since it helps them penetrate deeply and quickly, but you can also listen during the day. 1 hour a day is a popular time frame among sub users.

Q: What volume should I listen at?
A: It is advisable to not listen at an extremely loud volume. 30%-50% works best.

Source: Youtube