Namaste! Please bare with me as Im new to youtube.
This track is meant to be SILENT (no music or sound) just a barely noticeable crackling sound.
I made this track for my clients who suffer from PTSD. Because they wanted to listen to it often (even at work) and didnt want to attract attention, I decided to make a SILENT track. This has helped them & Im hoping it will help you, too. As a Master Reiki Practitioner, I’ve also infused Energy Healing to this video so anyone who plays this can also receive Reiki. =)
Isochronic Tones — No headphones needed
Beta Brainwaves — Listen to this while you are awake. This will help keep you alert and focus. Increased concentration and alertness. Improves logic, reasoning and critical thinking. Reduces feelings of anxiety, stress, scatty unfocused thought. DONT LISTEN TO AT NIGHT as it might cause insomnia.
It takes about 21 days of listening to see results. Some reported seeing changes as early as a week.
I recommend listening to this 2-3 times a day for faster results.
***************S U B L I M I N A L S ****************
Some do not recommend reading the subliminals, as it may cause your conscious mind to interfere with the reprogramming of your brain and thus affecting the effectiveness. But, I also understand the need for people to know what they are getting themselves into. HOWEVER, always make it your intention to block out negative subliminals & ask the Divine (or whomever you worship, if any) and the Angels to help block any negative subliminals. I say this because ANYONE can easily lie about what subliminals they are putting in their products. So, I personally just feel it’s best to put your trust in the Angels and your Higher Self to protect you.
I am harmless to others
I feel safe
I feel safe with those who are different from me
I live in harmony
I am at peace
I am at ease
I learned to be tranquil
In the midst of chaos, it’s easy for me to stay calm
I practice being peaceful when others are agitated
I love myself
My thoughts are now positive
I create positive changes in my life
I am positive, strong and determined
I am a survivor
I am moving towards the right direction one day at a time
I made peace with my past
I joyfully release the past and choose to live in the now
I am at peace with myself and am ready to move forward
Forgiving others makes me feel amazingly free
I now liberate my past from my mind, heart and soul. I am free.
Forgiving others liberates my soul and enables me to live happily
I feel happy, content and at ease
I feel deeply satisfied with my life
I bless all people with love
I know we are safe
I know I am safe
My memories are healed
Im at peace with my memories
I can only be triggered in a positive way
I am healed
I am healthy
Every time I breathe, I am sending, love, gratitude and healing to every single cell in my body
Every part of me is getting the optimum benefit these subliminals
These subliminals work extra fast
My subconcious loves positive subliminals
My mind blocks out negative subliminals
I am protected by the Divine God
I am protected by my divine spirit guides and angels
I am recovering from past pain fast
I am recovering from PTSD quickly
I release shock
I release fear
I release all my feelings of isolation
I release grief
I am healed from grief
I am healed from any trauma
I release any ways I feel guilty for things I didnt do wrong
I am healed from unrelenting, painful thoughts and emotions
I release all the tension and pain of holding on too tightly
I forgive those who deceived me
I forgive myself for being deceived
I release all my feelings of injustice
I can think of my past and not get triggered
I can think of my past and not hurt
I am happy with myself
I accept myself
I accept my past
I love myself
I forgive myself for things Ive done wrong in the past
I am healed from my past
I am healed from depression
I am healed from sadness.
I am healed emotionally, mentally and spiritually.
My life is amazing.
Im so happy to be alive.
Life is great.
I deserve to feel safe enough to relax even more now.
I deserve to set myself free and move forward towards positive change.
It is safe to relax, more and more, with each breath that I take.
I am moving into a bright a positive future.
I am ready and deserving to create a better life for myself.
It’s easy to let go of the feelings that no longer serve me now.
I am becoming more optimistic each and every day.
I feel more at peace with every breath I take.
I give myself permission to let go of the past and move forward.
I am ready and motivated to take care of myself now.
I forgive others and I can let go of judgement.
I choose to release all barriers that have been holding me back.
I am opening myself to a deep calmness within.
I am creating my own inner space for peace and relaxation.
I choose to make happiness my attitude towards life.
I wake up each day with a stronger feeling of gratitude for all the good things in life.