Please never be afraid to seek help. There’s no shame in doing so.
📞If you are feeling low, remember you never have to do it alone! List of Global Mental Health Hotlines Found Below at CheckPoint https://checkpointorg.com/global/

You are loved and your trauma isn’t who you are, it’s something you went through. I do think traumas leave scars, but they don’t have to leave gushing wounds forever. Those scars can heal and become a medal of honour (even if only visible to us). A medal of bravery, strength and perseverance. Be proud of yourself for all you have survived and for how strong you are. I know it can take some time to see it that way. Take your time and be kind to yourself. I am proud of you. You are loved. 💙

Video from last year in case anyone is wondering

💸If you’d kindly like to support me with a donation, i’d love if you sent your donation to this ‘Hope for Paws’ charity here instead: https://www.hopeforpaws.org/onetimedo

Source: Youtube