Post Traumatic Stress Disorder || Weight Loss Exercise || Exercise To lose Weight #PTSD #shorts



Post Traumatic Stress Disorder || Weight Loss Exercise || Exercise To lose Weight #PTSD #shorts https://www.youtube.com/watch?v=8-t3ePfcjzg

Losing weight involves exercising 🏊 to ensure that you burn any excess calories in your body.
The body can balance the calories taken if moderated and catalyzed to burn any excess calories.
The body burns out calories to run its functionalities. The remaining calories are converted and later stored in terms of fat in our bodies.
So here is the tutorial on features a gentleman 🎩 trying to exercise 🏊 to burn excess calories in the body to lose weight.

Excess calories are stored as fats in the body, thus resulting in additional weight and, on a higher level, may result in obesity.
This is why the tutorial features the CEO of @Lifestyle Tutorials carrying daily routine and exercising.


Source: Youtube