Press Up Challenge Day 16



Challenge Day 16

Run in the rain, bit of yoga aaaaand my 25 pressups 👌

Comment below for nomination

I have been nominated to do 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.

The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.

Don’t be afraid to speak out!!

#stayhomeNZ
#pressupchallenge
#mentalhealth
#metalhealth

Source: Youtube