As much as it is a disease that inflicts us physically, COVID-19 has far-reaching effects on our mental health as well.
In this episode of The Gist of It, a series where we invite various professionals in the medical field to share their expertise and unique perspectives with us, we have Kimberly Chew, psychologist and clinic manager at Annabelle Psychology to share with us more about the evolving attitudes towards mental health, and seeking help.
What are the perceptions of mental health in Asia? — 00:37
Reasons as to why people may be afraid of getting help — 01:58
Advice from Kimberly for people suffering — 02:28
COVID-19 and its impact on our mental health — 04:11
Has COVID-19 caused post-traumatic stress disorder in us? — 05:23
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