#PTSD 25 push-up 25 days challenge.

25 pushups challenge 💪 day 1/25

I was nominated by Sir Supong Jamir accepting the challenge .. 😎😎I hope by the end I will be doing proper pushups.

I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (Post Traumatic Stress Disorder), Anxiety and Depression that drive people to commit Suicide.

(The rules are simple):

*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.

I am nominating my friend Gonmei Gainem, Hokali Yeputho Hoka and my student Akash De
#mentalhealth #PTSD

Source: Youtube