PTSD After Sexual Assault: Sex, Children, EMDR & More \ Update



#ptsd #ptsdsexualassault #sexualassaulthealing

Hi friends! Wanted to share a little update regarding my PTSD healing journey after sexual assault, including some super sensitive topics like sexuality, having kids, EMDR therapy and how it was for more, and more. I am also sharing some resources that worked for me lately. I’m so glad we have this community to share with, and I welcome your comments and feedback: I want to hear from you! How is your journey going?

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RESOURCES

First PTSD video: https://www.youtube.com/watch?v=YU9jAuFs0vY&t=2s

My sexual assault story: https://www.youtube.com/watch?v=E4158BPxIuY

Amazing book about PTSD: https://amzn.to/2W1cQ3h

Wim Hof method: https://www.youtube.com/watch?v=nzCaZQqAs9I&t=5s

Yin yoga: https://www.youtube.com/watch?v=pL1RWA_Qavs

Sudoku: https://amzn.to/2W0Ohn7

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⏺ CONNECT WITH ME:
Online course: courses.soulintheraw.com
Blog: www.soulintheraw.com
Instagram: http://instagram.com/SoulintheRaw
Facebook: https://www.facebook.com/MarinaatSoulintheraw
Pinterest: http://www.pinterest.com/SoulintheRaw
Free High-Raw Vegan Facebook Group: https://www.facebook.com/groups/RawSouls

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⏺ About Marina Yanay-Triner, Soul in the Raw

I am a high-raw vegan educator, recipe creator and coach. I create quick, easy and extremely flavorful high-raw vegan recipes on Soul in the Raw and educate on a scientifically-supported whole food plant-based lifestyle.

I went vegan to overcome PTSD as a result of being sexually assaulted as a teen, horrible digestion, as well as severe PMS. You can watch my sexual assault story here: https://www.youtube.com/watch?v=E4158BPxIuY, my PMS story + what I did to overcome it here: https://www.youtube.com/watch?v=aeVMSy7r8mg

Today, I spread my love for veganism and help others go vegan through a heart-centered and practical approach. For the animals, the planet, and our health.

Source: Youtube