ptsd and accelerated resolution therapy, my experience with a.r.t. therapy #ptsd #arttherapy

I am trying my best to let you know what happens during accelerated resolution therapy. It is very helpful for ptsd and I recommend this to anyone has ptsd or even if you are just having a really hard time with intrusive thoughts. It has helped me so much and I will be going back in to work on more of my memories.

Source: Youtube