PTSD and Anxiety: The Best of Friends



I’ve been drowning in anxiety lately and PTSD is, in many ways, to blame. Here’s how the two tie in so well with eachother.

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Trauma Talk exists to let you know that you are not alone – and you are not weird. This channel is a community for exploration and discussion of life in the aftermath of trauma, be it sexual assault, domestic violence, emotional/mental/spiritual abuse, natural disasters, combat, or any other type of trauma. You are welcome here – and you’re never alone.

DISCLAIMER:
I am not a therapist but am simply speaking from my experiences as a survivor and someone who has lived with depression, anxiety, and PTSD. Please seek professional help if you are concerned for your mental or physical wellness or safety.

Source: Youtube