In this video, we talk about PTSD and dealing with loss, both of which are extremely common in the Special Operations community. PTSD does not have to negatively affect your life, if you learn to manage it early on it can be something you rarely deal with. However, if left untreated it can cause serious problems. If you are a veteran having thoughts of suicide please reach out for help and understand that you are not alone.
Link for veterans who are struggling:
My book Rising Above which was one of my coping mechanisms: