PTSD and How To Work Through It.

PTSD and how to work through it. This is one of those impromptu videos that happened while I was out riding the Utah trails. Last month I wrecked on my bike and found myself hesitating on some pretty minor technicals on the path which is exactly how my brain is supposed to work. In other words, one of the brains main functions is to keep us safe and since I biffed it in a narly way, I felt anxious or stressed when a similar situation came about.


Hope you enjoy the video and if you haven’t already, check out the earlier short video I made about emotional trauma vs. physical trauma while sitting in the hot tub with 2 compressed fractures (I didn’t know it at the time) and the video afterwards…going over denial.

Thanks for all the support in this very grass roots campaign to help the world awareness up and subscribe if you haven’t already.

Send it!

Source: Youtube