PTSD ASMR-personal attention and care

hello lovelies💕💕
i often look for ptsd asmr to help with my attacks but i can’t find any i like so hopefully this can help you!
the therapy mentioned in this is greatly helpful and can be performed by a special ptsd therapist when i remember the name i’ll highlight the comment!
sleep well loves 💕💕💕💕

Source: Youtube