PTSD DAY 5/6/7/8

Day 5/6/7/8 of 25.

I’ve been nominated by Christopher Lacey to do the 25 push-ups for 25 days challenge to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.

The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday, if possible, you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5.
Again, If possible, every day try to nominate a different person, to take part too……..not always possible
Let’s reach as many people as possible.Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.

DON’T be afraid to speak out!!

Source: Youtube