Hello everyone! I hope that you’re all doing great and staying safe.
This is my PTSD (Post Traumatic Stress Disorder) 25 push-up challenge video for next 25 days. This is day one and I was nominated by my good friend Semy. Who I met in Australia about nine years ago, a really humble person. I personally have a tremendous respect for him. Thanks a lot for nominating me Semy.
If you would like to be nominated, I will mentioned you during my next post. It’s all about raising awareness and supporting people.
The rules are simple:
*Once you are nominated your 25 days start the following day or whenever you’re ready!
*Every day you record yourself doing 25 push-ups even if you have to drop to your knees to get 25.
*Every day you must nominate a different person or as many people as you like!!