PTSD explained – How to survive from it



🌑 Guilt and shame are the persistent and most common mental symptoms for post traumatic stress disorder. We want to overcome the two emotions, to start receiving better mindset! You are allowed to be free from pain.

PTSD is a lifelong struggle for many. Hope this helps you understand what you might be going through with it. If you have symptoms of PTSD, seek help for it and make your life become better. Hope you’re safe! 🌼

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Source: Youtube