PTSD – Grounding Techniques: Recovery Health Systems

Listen in as Assistant Clinical Director, Ms. Meagan Beerman with Recovery Health Systems, explains grounding techniques to help you, or your loved one, cope with Post Traumatic Stress Disorder (PTSD). It’s as simple as counting.

If you are not sharing it, you’re carrying it. Tell someone what you’re going through. Seek help, or better yet, send this to those you love: friend, neighbor, family, battle buddy, uncles, or nieces. Let them know that YOU CARE!

CONFIDENTIAL LINE: (866) 921-0149

700 E Parkway Drive
Russellville, AR 72801

Source: Youtube