PTSD ( My Story )



You are not alone
You are loved
You are worthy
You are HEARD

“What you don’t repair, you repeat”

Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.

https://www.webmd.com/mental-health/post-traumatic-stress-disorder#1

https://changingmindsnow.org/healing

Source: Youtube