PTSD ( My Story )

You are not alone
You are loved
You are worthy
You are HEARD

“What you don’t repair, you repeat”

Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.

Source: Youtube