PTSD Patrol Feeling Stronger

“Feeling stronger everyday” by Chicago is one of my favorite songs. What can be better for someone healing than to feel stronger everyday?

That is the goal of healing from anything. When you are healing as a survivor, little by little you are able to understand what that means by trying it, doing it, failing and trying again until you achieve it! When you get there, then it becomes your mission to help others get to that point in their lives too!

It doesn’t mean that you are going to be happy everyday. Yesterday was an example of that from me. Doing these videos everyday, there are times when I won’t be as happy as I usually am. Some days I may be angry, or depressed or have a meltdown, but I am human and those emotions are all part of life. So are the good ones and I hope that you are at a point when you are feeling those good ones more than the bad days.

#BreakTheSilence and #TakeBackYourLife from #PTSD

Source: Youtube