PTSD (Post Traumatic Stress Disorder) awareness challenge Day1/25

Challenge your fitness level! 😂
Day 1/25
I’ve been nominated by Johnson Kee to do the 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety & depression that drive people to commit suicide.
Today I nominate my bro, @Jackie Tan 💪
The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.
Let’s reach as many people as possible.Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness and you are not alone
Don’t be afraid to speak out!!!
我已由 Johnson Kee 提名,進行25次掌上壓25天挑戰賽,以期提高人們對PTSD(創傷後應激障礙),焦慮和沮喪的意識,這些精神驅使人們自殺。
今天我提名 @Jackie Tan 加入这个挑战。

Source: Youtube