PTSD (Post Traumatic Stress Disorder) awareness challenge Day2/25



Challenge your fitness level! 😂
Day 2/25
I’ve been nominated by Johnson Kee to do the 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety & depression that drive people to commit suicide.
Today I nominate my bro, @skymoon Prince Chong 💪
The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.
Let’s reach as many people as possible.Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness and you are not alone
Don’t be afraid to speak out!!!
第2天
我已由 Johnson Kee 提名,進行25次掌上壓25天挑戰賽,以期提高人們對PTSD(創傷後應激障礙),焦慮和沮喪的意識,這些精神驅使人們自殺。
今天我提名 SkyMoon Prince Chong 加入这个挑战。
規則很簡單:
*提名後,您的25天從第二天開始。
*即使您必須屈膝屈膝25次,每天您也要記錄自己做25次掌上壓
*每天您必須提名其他人。
讓我們接觸到盡可能多的人吧。希望如此,我們可以為患有精神疾病且您並不孤單的任何人建立意識
不要害怕說出來!!!

Source: Youtube