PTSD (Post Traumatic Stress Disorder) awareness | Day 07 of 25



Challenge accepted
Day 07 of 25

I’ve been nominated by my idol Just D Leonesat Idol Kots / Manager Mark Guhiting to a 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.

Today I’m going to nominate boss idol MJ Marquez to do the same

The rules are simple:
• Once you are nominated, your 25 days starts the following day.
• Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
• Every day you must nominate a different person.
Let’s reach as many people as possible.
Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.
#SUICIDEAWARENESS
#FIGHTCOVID19
#STAYFIT
#STAYHEALTHY

Source: Youtube