Day 4 of 25
I’ve been nominated by Ciaran Thew to do 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide
Today I nominate, Liam Joyce easy for you these matey 👍 🙂
The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5.
*Every day you must nominate a different person.
Let’s reach as many people as possible.Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you..
Well done to everyone involved so far. 💪🇬🇧👍
Don’t be afraid to speak out!!!
Combat Stress 0800 138 1619
MIND 0300 123 1619
Veterans UK 0808 1914 218
SSAFA 0800 7314 880
Help for Heroes 07808 789 492