PTSD Press up Challenge No 5 / 25



Day 5 of 25
I’ve been nominated by to do 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide
The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5.
*Every day you must nominate a different person.
Let’s reach as many people as possible.Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you..
Well done to everyone involved so far. 💪🇬🇧👍
Don’t be afraid to speak out!!!
Combat Stress 0800 138 1619
MIND 0300 123 1619
Veterans UK 0808 1914 218
SSAFA 0800 7314 880
NHS 111
Help for Heroes 07808 789 492

Source: Youtube