PTSD Recovery Is Possible



Recovering from PTSD

PTSD is a hard, and often deliberating mental illness, theres a huge misconception that only war veterans can have ptsd which very simply isn’t the case. There is also a load of stigma that it isn’t possible to recover from PTSD and it is, obviously its not a quick thing but it is possible to help yourself recover and get over these horrible life events that are holding you back.

This video should not be used as an alternative to seeking professional support, if you believe that anything discussed in this video matches something you are going through please seek support from your doctor.

#PTSD #PTSDRECOVERY #LifeWithLydiaRecovery

For online counselling check out: www.betterhelp.com/Lydia

Helpful resources:
https://www.helpguide.org/articles/ptsd-trauma/ptsd-symptoms-self-help-treatment.htm

Treatment

https://guce.oath.com/collectConsent?brandType=nonEu&.done=https%3A%2F%2Fwww.huffingtonpost.com%3Fguccounter%3D1&sessionId=3_cc-session_d0390da1-052f-497f-bf13-770422752037&lang=en-US&inline=false

https://www.ptsd.va.gov/professional/ptsd-overview/dsm5_criteria_ptsd.asp

Kat talking about exposure therapy: https://www.youtube.com/watch?v=9fPgojAm0Zk

Video I did on Aspie Answers about C-PTSD: https://www.youtube.com/watch?v=s5d06kX94Lw

NEW BOOK KINDLE AND PAPERBACK: https://amzn.to/2Q5iuOY

MERCHENDICE:
https://www.zazzle.co.uk/lifewithlydi…

FIRST EDITION OF BOOK 1 (get it while its still available)
http://amzn.to/2lj4oyf

Support Me:
(don’t feel like you have to do this I’m putting it here because I don’t have a ton of money to put into youtube videos so this is what I’ve decided to try)

One time payment: PayPal.Me/LydiaCWilliams

Patreon: Coming soon!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Social media links
Twitter: https://twitter.com/lifewithlydia
Facebook: https://www.facebook.com/Lydiisadinosaur-691515497650810/
Instagram: life_with_lydiaofficial

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

My Equipment

Big Camera: http://amzn.to/2jLAf8Y
Lens for the big camera: http://amzn.to/2lWYQsP
Vlogging Camera: http://amzn.to/2jeYZ8J
Microphone: https: http://amzn.to/2jf5zMu
Bendy Tripod: http://amzn.to/2jLyQiL
Normal Tripod: http://amzn.to/2jLyYPh
Little light for big camera: http://amzn.to/2jeQH0r
Lighting Kit: http://amzn.to/2jf0AuV
NEW LENS: http://amzn.to/2yaFAh1
New Vlogging Camera: http://amzn.to/2xzc44U
New Vlogging Camera Lens: http://amzn.to/2gcVa4F

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Discount Codes for you Guys!

Get A Free Trial of Audible: http://amzn.to/2k70qXm
Air bnb discount code: www.airbnb.co.uk/c/lydiaw3367
Uber code: lydiaw1627ue
Deliveroo (get £5 free!) roo.it/lydiaw-qvs3

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
SUPPORT THESE PEOPLE

Las Vegas: https://www.gofundme.com/dr2ks2-las-vegas-victims-fund
Manchester: https://beta.redcross.org.uk/appeal/manchester-emergency-fund-concert

Thank you so much for your unconditional support through everything

Source: Youtube