PTSD & Self Esteem: From Surviving to Thriving

In the final installment of our series on Post Traumatic Stress Disorder (PTSD) we explore how PTSD negatively affects your self esteem and how, despite the odds, you can gain back a healthy self esteem and lead a fulfilling life.


Pehchaan is a women led Mental Health platform aimed at providing quality mental health services and creating awareness of Mental Health all over Pakistan.

Ms. Tahira Javaid is a practicing Consultant Psychologist and Hypnotherapist practicing in Pakistan for the past 10 years. She uses her platform to promote positive and productive conversations around mental health.

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