PTSD, Sensory Overload, Flashbacks, Grounding Therapy

You may have PTSD and Sensory Overload if……This video is my close friend and my own experience that we live with every day. I intend for this video to help others understand what may be going on in their own lives, or in the lives of others. We have all experienced S.O.. Have you ever had to turn down the music while driving so that you could “see better?” Lol. Then you have a small idea of what it is like for some. I talk about how some hippie dippie therapy is very quick and effective when you are having a flashback, or an S.O. episode.

Source: Youtube