PTSD Treatment Without Reliving the Trauma



A long-established approach to helping people through traumatic experiences is to get the victims to ‘relive’ their trauma by ‘talking it through’, or even by hypnotically reliving it as it happened.

In this video I’ll explain what’s wrong with this (everything!) and what approach you should take instead.

All references and notes can be found on the original article here:
▪️https://www.unk.com/blog/no-need-to-relive-the-trauma/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=relive-trauma&utm_term=references&lp-source=YoutubeReliveTrauma

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▪️https://www.unk.com/blog/free-therapy-techniques/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=relive-trauma&utm_term=references&lp-source=YoutubeReliveTrauma

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++About Mark Tyrrell++

Psychology is my passion. I’ve been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses. More about me here:
▪️https://www.unk.com/blog/about-mark-tyrrell/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=relive-trauma&utm_term=about&lp-source=YoutubeReliveTrauma

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Source: Youtube