Push Up Challenge (Day 12)

Day 12
Not an expert po

25 push-ups for 25 days
to help raise awareness for things such as
PTSD (Post Traumatic Stress Disorder),
anxiety and depression that drive people to commit suicide. During these challenging times, it is important to talk things through where necessary.

I was nominated by • A friend
and I have accepted!

Let’s hope by doing this we can do our part to build awareness, you are not alone.
#pushupchallenge #goodvibes #happyheart #nopainnogain

Source: Youtube