Push up Challenge Day#3 for PTSD Awareness

Day 3 of the #25pushupchallenge. I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (Post Traumatic Stress Disorder), anxiety & depression that drive people to suicide. I was nominated by Jimmy Tolinero Today I would like to nominate Nathan Balbona The rules are simple: *Once you are nominated your 25 days start the following day. * Every day you perform 25 push-ups even if you have to drop to your knees to get 25. Record video or photo and post, if you want. *Every day you must nominate a different person. Let’s reach as many people as possible. Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don’t be afraid to speak out!!! #SUICIDEAWARENESS

Source: Youtube