Push up for Health



Day 3

I will be doing 25 push-ups for 25 days to raise awareness around mental health issues such as PTSD (Post Traumatic Stress Disorder), Anxiety and Depression that are more prevalent around us than many think with the rates in self-harm (incl. suicide attempts)

#PTSD #Depression #Anxiety #Suicide #HavingtheConversation #LookingoutfortheSigns
#DepressionDeez
#headspace
#TalkAboutIt

#ItAintWeakToSpeak
#SpeakYourMind

Source: Youtube