Push ups challenge- Day 23



Day 23 #25pushupchallenge
This is my 23rd day of my 25 push ups challenge for 25 days to help raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety, and depression that drive people to commit suicide.
I was nominated by brother Froilan Matbagan jr who is currently on Day 24 of this challenge.
Now, I am nominating my cousin CARMEN SC😇💖👊👍💪
The rules are simple:
* Once you are nominated your 25 days starts the following day
* Every day you record yourself doing 25 push-ups even if you have to drop to your knees.
* Every day you must nominate a different person (again only if suits and if you want)
I am hoping and praying by the end of this challenge COVID19 will end too. 🙏🏽

#staysafeandhealthy
#lovethechallenge
#challengeaccepted

Source: Youtube