Today two of my sons join me on Day 2 taking up the PTSD Push-Up Challenge!
1. Intro: What’s PTSD? What ignored Torah value can make it worse? (0:00)
2. What common mistake is made doing pushups? (3:00)
3. Learn easier pushups you can do until you can do one full and proper! (4:03)
4. How to warm up? (6:20)
5. Down for 25! @:-D (8:27)