RAAF veteran talks about getting help for PTSD, anxiety and depression

Alexandra Redlich was a Corporal in the Royal Australian Air Force. She completed her training in September 2009 and was first deployed in 2010 on Operation Pakistan Assist II. She was discharged and became a reservist in 2016. Alex has been diagnosed with PTSD, depression and anxiety.
In this video she discusses getting help and how reaching out helped her get back on track.
NQ Connect provides a free counselling and support service for current serving and ex-Defence members and their families living and working in northern Queensland. The service is presented by Operation Compass.
Call 1300 059 625 for a private and entirely non-judgemental talk with a professional counsellor. Alternatively, you can opt for web chat by visiting nqconnect.com.au/OperationCompass.

Source: Youtube