rainstorm sounds for sleeping 3 hours, insomnia, Meditation, Study,PTSD. Rain [1 to Relaxing music]



rainstorm sounds for sleeping 3 hours, insomnia, Meditation, Study,PTSD. Rain [1 to Relaxing music]
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1 To relaxing is the number one destination on YouTube for white noise and nature sounds to help you sleep, study.

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mountain waterfall: https://youtu.be/S4WM-Q5SWMA
Relax 3 Hours of Birds Singing:https://youtu.be/wr_tAa4fQLs
Relaxing Piano Music Sleep Music: https://youtu.be/1Lv9b4qcBhQ
Relax-Nature Sounds: https://youtu.be/7uJ8MpRYhQU
Relaxing Music with Nature Sounds https://youtu.be/B68b9LtwkO0

Rain for 3 Hours with a Dark Screen – the Rain is just visible. Highly recommended for Sleeping and insomnia. Also ideal for Relaxing or Studying. Light Rain works well for Reducing Stress or Anxiety. Don’t forget it may be useful for family or friends too. Enjoy the Soothing Rain 🙂

Nature sounds with the soothing sound of a waterfall and forest birds singing are relaxing to our minds and help us to sleep, we are able to relax with these peaceful sounds which have accompanied us since the dawn of time, we are familiar with natures rhythms, they are part of our own rhythms, we feel safe and comfortable with the sounds of nature. We can find nature sounds to be therapeutic and can heal many disorders and illnesses simply by listening to the healing sounds of nature. Nature Sounds are perfect for improving and accompanying a relaxation, meditation or mindfulness program.

The calming sounds of nature are a natural tonic for mind and body. Relaxation and meditation are very important to ones wellbeing. Take time with these relaxing nature sounds and allow yourself to relax and de-stress.

Take a few moments out of your busy day for relaxation and or meditation, sit or lie in a relaxing position and let these calming Nature sounds and images melt away your stress and tension. It is a good idea to take some time away from your normal hectic schedule and relax. Let the soothing nature sounds of this forest scene, relax and calm you.

As you listen to these soothing sounds breath in a relaxed manner, feel positive energy travel throughout your mind and body. This meditation will rejuvenate you and help you to replenish your energy to face the rest of your day.

Study after study has proven that the healing sounds of nature help people to find a peace within that assists healing of many conditions and illnesses. The soothing sounds of nature have helped literally hundreds of thousands of people across the world with finding an inner calmness to help them with study, getting to sleep, relaxing, meditating and fighting off illness, alleviating depression and stress in their lives.

Insomnia can be helped with Relaxation techniques and a practice of meditation aided by the calming sounds of nature. Take time to relax with these soothing images and nature sounds. This peaceful natural soundscape has been created specifically to help you in your life, take advantage of it’s healing energy and relax with it daily, play it during the day as you work, study or relax, play it at night to help you get a better sleep. Share with friends, they will thank you for it.

DISCLAIMER:

Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician.

The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.
#rainstormsounds
#1torelaxingmusic

Source: Youtube