Live Chat & Reading Understanding the responses to our childhood trauma that have not been processed helps us to process it and heal. Society has the idea that the only way to heal is through forgiveness and this is not the absolute truth. Here we will look at the progression of recovering. This is for educational purposes so we can begin to understand ourselves and how early trauma affects people in reality as adults.
“We are here to evolve and transcend and to move beyond dynamics that play out in society.
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For the 13 Steps to Managing, Flashbacks see Pete Walkers Website Link http://pete-walker.com/flashbackManagement.htm
The Inner Critic List from Pete Walkers Website http://www.pete-walker.com/shrinkingInnerCritic.htm
Shrinking The Inner Critic Link see Pete Walkers Website http://www.pete-walker.com/shrinkingInnerCritic.htm
Book is currently free on audible Complex PTSD from Surviving to Thriving but that may change note today’s date and here is the link https://www.amazon.com/gp/product/1492871842/ref=dbs_a_def_rwt_bibl_vppi_i0
“Disclaimer: I am not a medical practitioner and cannot diagnose or treat any medical issues. The content of this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Personal advice on trauma therapy, psychoanalysis, or medical astrology can only be given on an individual consultation basis. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.”
SOURCE MATERIAL: Pete Walker, 2013 – Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma 2015 – The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame