Reflect ~ 1HR Bilateral Music Therapy – Relieve Stress, Anxiety, PTSD, Nerves – EMDR, Brainspotting



This piece is ambient and slow moving.

Bilateral music therapy is helping people from all over the world reprogram their brains for the better.

This bilateral beat runs at 50 BPM.

Bilateral music is music with a beat that pans between the left and right ears. It has successfully been used to relieve those suffering from anxiety, stress, PTSD, stroke damage, and insomnia. Can be used for sleep-aid, relaxation, meditation, studying, etc…

**We never allow ads in the middle of a video. We want you to be able to fully immerse yourself in a session without unnecessary distractions.

d(-_-)b Remember to wear headphones while listening to get the full effect of bilateral stimulation!

Thanks for listening! You can find most of our music on a variety of platforms linked below. Please contact us if you would like to use a song for your project or if you want to commission us for custom music.

*iTunes*
Main Page: https://geo.music.apple.com/us/artist/destined-dynamics/1227053010?app=itunes

Dark Water: https://geo.music.apple.com/us/album/dark-water/1227052996?mt=1&app=music

Bilateral Meditations: https://geo.music.apple.com/us/album/bilateral-meditations/1506347045?mt=1&app=music

Under The Ice: https://geo.music.apple.com/us/album/under-the-ice/1257601886?mt=1&app=music

*Amazon*
Bilateral Meditations: https://www.amazon.com/dp/B086RKSBFW/ref=cm_sw_em_r_mt_dp_U_sqmLEbC89ATWZ

Dark Water: https://www.amazon.com/dp/B071D22BGP/ref=cm_sw_em_r_mt_dp_U_trmLEbPNNMPCJ

*Spotify*

*Apple Music*

Main Page: https://geo.music.apple.com/us/artist/destined-dynamics/1227053010?mt=1&app=music

Bilateral Meditations: https://geo.music.apple.com/us/album/bilateral-meditations/1506347045?mt=1&app=music

Dark Water: https://geo.music.apple.com/us/album/dark-water/1227052996?mt=1&app=music

More coming soon.

Source: Youtube