RELAXING OCEAN WAVES w/ WHITE NOISE | FALL ASLEEP FAST | Calming Nature | Meditation | Lena Lullaby



☯Imagine yourself by the ocean and falling asleep while a gentle breeze of air touches your face. Ocean sounds are music to our ears and provide the perfect natural white noise for calming and can even heal our minds.

The sounds of the ocean, nature’s music, has been scientifically proven to have a drowsing effect on humans. In fact, when we listen gentle whooshing sounds, our brains consider them be non-threat and tend to put us in a calm and relaxing state. Ambient water sounds are also an effective therapy for people suffering from post-traumatic stress disorder (PTSD) or struggling with insomnia.They have a positive effect on our minds and this soothing sounds can also work as background noise. This track is excellent for sleep, relaxation, study, meditation and can even be played out as soothing lullabies for our little ones.☯

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Welcome to your Eternal Present

Our mission is to raise the vibrations of each soul and help find balance in this miraculous moment of… Eternal Present 💝

Deep Meditation, Sounds of Nature, Healing Frequency, Soothing Music

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“There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.”

– Dalai Lama XIV

Source: Youtube