Self Help Series: PTSD, Depression, Anxiety



Hey Everyone!
Today I decided to talk about Depression, Anxiety, and PTSD. As somebody who struggled with a mental health disorder I know first hand how challenging this battle is. Here are some resources I hope you seek out and are helpful for your life.

100+ Awesome Hobbies to Try This Year!

https://www.mayoclinic.org/tests-procedures/cognitive-behavioral-therapy/about/pac-20384610

1-800-273-8255

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As always be kind, stay strong, have fun, Love God.

Source: Youtube