This FUN & EASY activity can help you & your kids have a better time during school this upcoming year!
There are SO many changes & lots of things remember. Whether the kids are headed back or doing virtual-at-home, it can be an EXTRA stressful time, especially during a PANDEMIC! Am I right?
Help guide your AMAZING kid to handle these scary times even better.
What’s great about today’s segment is you can grab stuff from around the house to make this DIY more personal & COMFORTING. You don’t have to buy anything!
If you’re looking to connect, discover & help your kids through this rough time in a fun unique way this activity just might be for you!
It’s gonna be a GREAT school year, my friends! Let’s start it off awesome.
p.s.If we haven’t met, yet, hello! I’m Vanessa. Welcome to my channel & thanks for being here! I’m an actress & speaker living with Post-Traumatic Stress Disorder. I’m here to share what I’ve learned from my experiences & super unique tips from the years I’ve spent healing. Just a heads up, I’m not a healthcare or mental healthcare professional. I’m an expert in my own situation & what works for me. My hope is that what I share will help you just like it’s helped me & so many others.
To learn a little bit more about me & my PTSD, feel free to click here: https://youtu.be/3gIKj7etC2Q
Links Referenced in Video:
The 5 Things Stress Hack- https://youtu.be/D9RiCheArIM
The Brain On Stress- https://www.youtube.com/watch?v=A_AfUistSCQ&t=35s
Some Additional Stress Hacks:
Sand Hack- https://youtu.be/kg4PGMjT0WA
Stop, Drop & Roll- https://youtu.be/Lo1vKJGFM2A
SAY HI ON SOCIAL MEDIA:
#TheCrownedSurvivalist #FunActivity #KidsAnxiety #TalkingToYourKids #AnxietyTips #CopingSkills #StressHacks #InnerGrowth #BackToSchoolTips #ReignOverYourLife #ConquerStressAndAnxiety #EasyStressTips #ClarityOfTheMind #GirlWithPTSD #BrainGames #SelfHelp #Positivity #PTSD #DepressionHelp #SimplifiedTips
* P.T.S.D: TRIGGER WARNING! I don’t go into detail about my trauma, however, I may discuss the causes, symptoms & experiences associated with P.T.S.D.
*You’re NEVER alone- Suicide Prevention Lifeline: 1-800-273-8255
* For Closed Captioning: Click the “CC” button on the bottom right of the video screen